Man vs Wildlife – Creating a Sustainable Society on Galapagos

Man vs Wildlife – Creating a Sustainable Society on Galapagos

The Galapagos Islands are primarily known for their abundance of unique wildlife and as the place in which Charles Darwin’s conducted the research that led to his Theory of Evolution. For those who explore the area on a Galapagos wildlife cruise, a visit to this fragile, fascinating chain of islands is a once-in-a-lifetime experience; but for more than 25,000 people, the archipelago is home.
A Growing Population

 

Since the 1970s the population has increased greatly, with more than 75% of the current number having migrated from the mainland. Human occupation is restricted to an area that encompasses just 3% of the total land, with the vast majority living in the coastal towns on Santa Cruz, Floreana, San Cristobal and Isabela. A far smaller proportion (around 15%) lives in the more rural areas.

Most of the migration occurred for economic reasons, with a rapidly growing tourism industry and a declining standard of living on the Ecuadorian mainland. Before the implementation of the special immigration protocols in 1998, it was estimated that at the then-current rate, the population of the archipelago could double every decade. Since then, stricter controls have been put in place by the Ecuadorean government, which include a system of Transit Control Cards for all visitors coming into the area on Galapagos wildlife cruise itineraries.

Creating a Sustainable Society

Creating a sustainable society in a conservation area is not without its challenges, but the Conservancy of the islands is dedicated to the ongoing education of residents to “become champions of conservation”. The aim is to encourage locals to look at subsistence through a different lens to that of mainland living. Rather than trying to recreate a lifestyle that relies heavily on imported produce, machinery and techniques that are at odds with the environment, it encourages locals to consider themselves “stewards of the archipelago”, and live within a system more compatible with biodiverse preservation.

Education: the Key to the Future

Along with the Charles Darwin Foundation and the Ministry of Education, the Conservancy is working towards education reform designed to foster a strong sense of values and engagement. Their focus is on demonstrating examples of “best practice” to teachers and administrators first, with a view to transferring this to classrooms.

Sustainable Practices in the Community

Another area in which the Conservancy is active is in increasing the capacity of sustainable agriculture throughout the archipelago, by demonstrating alternative methods of farming and environmental management.

Introduced domestic pets present a grave danger to the local wildlife; the Conservancy’s Humane Pet Management promotes responsible pet ownership and sterilisation in partnership with the Animal Balance organisation.

FUNDAR

The local Foundation for Responsible Alternative Development (FUNDAR) believes the establishment of a strong civil society is imperative to the base of any social change in the archipelago. “Citizens must act together with a common goal in order for change to happen.” While only a very small percentage of locals oppose the concept of sustainable development, in reality not much is understood about what it entails. They say it is an inter-generational process, which involves allowing residents to benefit in the “now”, but in a way that also assures that future generations can benefit too.

The Responsibility of All

While there is still some way to go until the region becomes a truly sustainable society, everybody who visits can do their part to ensure that the values are upheld. For anyone visiting on a Galapagos wildlife cruise, this means respecting the National Park Code of Conduct at all times and not doing anything to upset the balance of the ecosystem.

Feel the True Burgundy on your French Cruise Barge

Feel the True Burgundy on your French Cruise Barge

It is impossible to visit France and not be fascinated with its exquisite cuisine. For the French, food is a way of life; The food is much more than just time to eat, but there is time to collect, exchange views and enjoy the delights of well prepared food together.
For this reason food in France is impassable. Expect a casual alcoholic drink – perhaps accompanied by a tempting flavor of entertaining – to produce an excellent three or four course meal complete with wine and cheese.

Visitors who enjoy French barge cruises will find that the pace of the meal reflects the soft flow of water beneath them, and the wines on their tables. Food is part of the culture in France, and eating it is a relaxing exploration of the land. Feel the True Burgundy on your French Cruise Barge

Taste of Burgundy

To really say that you have ‘explored’ the beautiful Burgundy region with your French yacht, you have to spend a lot of time tasting rich and rich dishes and fine wines elegantly wandering the streets and fields. Burgundy is an area where food and wine, sourced from the same rich lotus, is an integral part of the region itself.

Think of a stew full of the flavor of the flesh raised in the field; wine grows in its incessant vineyard; mustard seeds from ripe seeds in the sun; and snails feeding on the famous vines. This is the herb that became the heart of Burgundy cuisine. Feel the True Burgundy on your French Cruise Barge

Dishes to Find

While visitors to France often look forward to excellent ‘French’ food, it’s worth remembering before you leave for a French cruise ship to Burgundy, each region has its own unique cuisine, fed by local flavors and ingredients. However, in the Burgundy case, these ingredients have become so popular in the world that local dishes in the region have become part of what we now consider to be typical French cuisine.

Dishes like Boeuf Bouguignon – where the notorious local red wine combined with Charolais cattle in the region to create a hearty mellow soup full of flavor – has become a popular staple in many French brasseries. Other dishes, such as escargots à la Bourguignonne, are not only made in this region, but depend on local black slugs that are raised and fed on local grape leaves.

You may have seen on the AOC Poulet de Bresse menu, referring to the chicken raised in and around the Bresse in Burgundy. Chicken laying free with rich and soft milk and wheat that likes meat, making it a perfect ingredient for any chicken dish. Combine this chicken with the famous local Dijon mustard and some excellent local Chablis and you will have a feast suitable for a king (or guests traveling on a French yacht). Feel the True Burgundy on your French Cruise Barge

Pairing Wine

Of course, you can not visit Burgundy without trying its most famous exports. From world-renowned Chablis to its beautiful pink and white colors, Burgundy wine is adored all over the world. For locals in the region, beautiful wines are a delicate accompaniment to their flavoursome cuisine. For visitors who pair wine made from grapes grown in vineyards with food produced from the same landscape, Burgundy gastronomy can be a wonderful culinary adventure.

Paul Newman is a Marketing and E-Systems Executive for European Waterways, France’s most respected luxury barge cruiser service provider, and cruise ship barge to other major destinations. Part of an experienced barge team, Paul first queued to support a slow-paced barging cruise facility for anyone looking for a unique holiday experience. Feel the True Burgundy on your French Cruise Barge

Keeps the pennywort from the Galapagos Islands

Keeps the pennywort from the Galapagos Islands

The Galapagos Islands wildlife is the most unique species in the world. At that time in the archipelago, off the coast of South America, the naturalist Charles Darwin based his research which later became his “Theory of Evolution”.
Currently the archipelago is a popular place for ecotourism, with wildlife cruises in the Galapagos often sitting at the top of the list of nature lovers desires. However, apart from – and, in some cases, because – the remote geographic position of the island, many species face a serious threat to their survival, and some are extinct. Keeps the pennywort from the Galapagos Islands

The ground birds in the archipelago are a declining group, the most prominent being the Finches Darwin (which are actually 15 separate species) – so named as their “light bulbs” in Darwin’s theory of natural selection. Keeps the pennywort from the Galapagos Islands

Saving the Land Bird

The Charles Darwin Research Institute (CDRI) in Santa Cruz, is a site that is in the travel plans of every wildlife voyage in the Galapagos. Their precious works are essential to the preservation of wildlife archipelago, and one of their many projects is focused on controlling the parasitic flies endangering Finches Darwin.

Philornis Downsi is an introduced species, whose larvae live and eat children from finch chicks, causing many to die in their nests. Ectoparasites are also believed to be responsible for the decline of other poultry species.

Philornis Project

Research conducted by CDRI begins with attempts to enlarge the Philornis larvae downsi in the laboratory, without the help of a poultry host. This difficult task is achieved for the first time by a dedicated undergraduate thesis student, although increasing the number of flies in large quantities required for research purposes continues to cause problems.

Researchers from the CDRI went to Panama to observe the work of the Missile Defensive Maintenance Program, where millions of “sterile” flies were produced regularly to help the project to eradicate invasive caterpillars. The researchers can transfer what they get from this very successful project and apply it to very positive results.

Although CDRI flies are bred in greater numbers because of the team’s achievements to improve some of Panama’s project techniques, making flies into regular marriage still proves a challenge. However, there is a large and dedicated team working on this project, and they are confident they will reach a solution.

Learning more about fly biology is essential for the next step in the program to develop successful methods for controlling the numbers. Once a regular breeding program is conducted, research on flies management effectively will provide a major step forward in the conservation of the domestic birds.

Small Project Makes a Big Difference

For anyone planning a wildlife voyage in the Galapagos, understanding CDR’s vital work will offer greater insight into this incredible world and the challenges it faces. The ongoing Philornis project is just one example of how seemingly small conservation projects have the potential to make a big difference to the archipelagic ecology.

Keeps the pennywort from the Galapagos Islands

Las Vegas Party Ideas and Tip

Las Vegas Party Ideas and Tip

Having your bachelor party in Vegas is always a good plan. Your friends will have an unforgettable experience, may never be duplicated. There are so many choices of activities, the most difficult task is to choose one of the best Las Vegas bachelor party packages to suit your group’s taste. Here are some ideas for a Las Vegas bachelor party to consider. Choose the right party hotel
There is a famous Las Vegas Hotel with their respective parties. If this is of interest to you, consider reserving a room at one of these party hotels until your stay. Las Vegas Party Ideas and Tip

Choose the best time to go

Do you want Vegas to be booming with tourists? Or, do you prefer a little space? Vacation is the busiest time in Vegas. The city is quiet a little bit between these difficult times. Also, if you plan many outdoor activities, autumn or winter may be the best choice for your memorable bachelor party excursion.

Decide what to do when you do not celebrate,

Plan adventures, tours and activities: Shooting range, helicopter tours, land tours and pool parties in Vegas Pool parties in Vegas have always been a popular feature of Vegas’s best bachelor party packages.

Organize a schedule that keeps the group active,

Attend a show or adult entertainment venue: Plan your bachelor party in Vegas with a full schedule of events that keep your group entertained. Vegas offers a full menu of activities, from capturing main entertainers to all forms of adult entertainment.

Have good food,

Along with drinking and partying you make sure to enjoy fabulous Vegas food while (or in between) carousing and partying you.

Decide whether you prefer to mingle with tourists or other locals in bars and clubs:

Several bars and clubs serve Vegas visitors, while others water the holes for occupants. The choice of a drinking place is yours. Las Vegas Party Ideas and Tip

Consider ordering Vegas bottle service

Always include some form of transport, such as a limo or a party bus: In all cases, get a driver who knows Vegas and stay conscious. Reservation service reservations in Las Vegas allow your group to cut the waiting line and surcharges at the best clubs.

Plan your late night activity to keep rockin ‘and rollin’ into the morning

Unless your group is mostly tee-noer, your bachelor party will continue till night, till midnight and far outside. If you want to party all night, it is possible with a number of important parties after work hours that often continues until noon.

This is just an example of the popular Vegas bachelor party idea. If you want something more memorable, you can customize your bachelor party in Vegas to include your specific excitement. Las Vegas Party Ideas and Tip

Bristol Taxis are All Set to Make Your Journey More Convenient!

Bristol Taxis are All Set to Make Your Journey More Convenient!

The need for a taxi service cannot be avoided these days, no matter where you go, you will always like to have the most convenient mode of transportation so that you can manage your time and money in the best possible manner. And when you are in a place like Bristol and not finding the best commuting mode, you should always move for the Bristol taxis. There are really many taxi services operating at this part of the world. And this is where you are going to explore the real benefits of opting for these taxi services.
As there are already many operating at this part of the world, Bristol taxi services have come up with competitive price for their clients. This is where the passengers are going to reap some great benefits. They can now easily book a taxi in cheap and can make their tour to Bristol successful in every way. Rather than taking the bus or train for which you have to spend the money and needs to follow their schedule, hiring a Bristol taxi can always help you to move for just any place at just any time of the day.

 

In order to make things more convenient, they are also offering pick up and drop services. That means whether you want a pick from the hotel or from the airport, once you have booked a taxi, it will be there at the desired spot. No matter where you go, the Bristol taxis can always take you on a comfortable journey to that particular place. One of the best additions done by these Bristol taxi services is that they are now appointing only the local, professional, experienced and certified drivers. Such drivers can also help you as a guide while moving for the notable places at this part of the world.

Having such a driver can make your journey in Bristol more informed. The fact is that people use to visit a lot. They also visit a lot of places. But just for fun. Only they use to arrive at the spot, take some pictures and then get back to the hotel. But this time when you are in Bristol, the real charm of the travelling is going to change for you. Now you will not only visit those desired places but also you will get more insights about them from your driver guide appointed for the Bristol taxi that you have hired.

When you are looking for the best deal, you should always opt for the leading service provider. The same goes with the Bristol taxis. If you are looking for the best service and best price, then a leading and professional Bristol taxi service can offer you the same. Such a taxi service can even arrange your tour in Bristol in such a way that you can find enough convenience at every step of your journey. The driver they appoint also knows about the eateries where you can have the local delicacies served in the traditional style.

Sensual Activity Education for Adults: 6 Misconceptions

Sensual Activity Education for Adults: 6 Misconceptions

Adults may feel embarrassed when they have misconceptions. It’s crucial that such embarrassment does not get in the way of pursuing sensual education; a lack of knowledge in this area can not only lead to significant manhood health problems, but unplanned parenthood as well. Consider the following to better protect oneself and one’s partner.
Nobody Knows Everything

Whether through arrogance or embarrassment, a man may wish to assume that the male organ and about sensual activity. This may be the barrier between him and actual knowledge. Sensual Activity Education for Adults: 6 Misconceptions

The state of sensual education in the U.S. is not stellar. Most states do not even mandate that sensual education be part of the curriculum; those that do allow programs to pregnancy prevention and sensual activity before marriage. If a guy is lucky, he may vaguely recall learning about a bunch of weird-sounding infections and watching his health teacher roll a barrier protector over a banana. Either way, there are potential things a guy never learned or has since forgotten. It’s never too late to get educated.

Common Misconceptions

1) Pulling out will prevent pregnancy. This may or may not be true. Fluid released during the final finish contains the most seed, for sure, but pre-finish fluid may contain some as well. Plus, relying on the pull-out method is risky simply because a guy might start to leak before he’s fully exited his partner, as the release can happen rather quickly sometimes. Barrier protection is the best way to prevent pregnancy – preferably in conjunction with a second form of birth control.

2) All barrier protections protect against sensually transmitted infections. Most do, but lambskin barriers do not. This type is effective in preventing pregnancy, but the material contains pores large enough for certain infections to pass through.

3) There is always a symptom when a social disease is present. It would be very nice if this were true, but it’s simply not. There are several infections with no noticeable symptoms. Luckily, some are harmless. But even some of the more serious and contagious ones can be present without noticeable, or with barely noticeable, symptoms. Also consider the fact that most transmitted infections have a period between infection and symptom presentation (when the latter does occur), and that they can be passed along during this period.

4) If the tests came back negative, the person is clean. Even more unsettling, perhaps, than the above is the fact that, when one goes in for sensual infection testing, not everything can be tested for! Ask one’s health professional what exactly is being tested for and what is not; ask the same one partner. Understand that there is always a risk when having sensual activity.

5) Lubricant is optional. While it is true that some partners make the most of the time, especially during rough or prolonged sessions. Lube is not just about personal preference; it protects delicate manhood and female organ skin from tears that not only hurt but provide harboring grounds for bacteria, viruses and fungi. Ample lubrication is also crucial for preventing barrier protection breakage.

6) Washing and wearing protection are all a man can do for his male organs. Actually, there are skin care products for designing with the manhood in mind. Maintaining healthy skin condition is necessary in order to preserve the sensitivity and keep the members attractive over time. Men should seek out a male organs health crème (shea butter, vitamin E and vitamin C for rejuvenating the male organs. Using a moisturizer like the day will protect against the ravages of friction from hands, bodies and clothing, keeping the male organ radiant and ready to go. Sensual Activity Education for Adults: 6 Misconceptions

Sacred art meets sophisticated technology!

Sacred art meets sophisticated technology!

Multi-media entertainment studio Moment Factory creates a multi-sensory experience within Montreal’s grandiose Notre-Dame Basilica using sound, light and video projection-mapping.
Designed by Irish-American architect James O’Donnell in 1824, the Notre-Dame Basilica in Montreal is a picture of divinity. Now, as part of the city’s 375th anniversary celebrations, the iconic heritage landmark has been given a new, and luminous, lease of life. Montreal-based multimedia entertainment studio Moment Factory has created AURA, a transformative experience that propels visitors on a sacred journey using layers of augmented reality and spatial orchestral scoring within the walls of the Gothic Revival cathedral.

 

Since its opening in March 2017, AURA, which seats 600 people at a time, has been performed over 400 times. The 45-minute experience, presented in two acts, unfolds beneath the grandiose Basilica’s lofty rood screens. Before being seated, visitors are encouraged to discover and connect with sublime artworks highlighted by multimedia-enhanced installations on a self-led tour.

The second act, when the Basilica’s interior is bathed in a series of animated projections, is just as, if not more, breathtaking. Coupled with an orchestral composition interpreted by 30 musicians, 20 chorists and the Basilica’s resonant organ, the experience is soul-stirring.

Conceived in 2015 by the Moment Factory team and the cathedral’s managers, Fabrique de la Paroisse Notre-Dame, the project was produced by over 100 people. Bringing this vision to reality required an intensive year of musical composition and recording, four months of visual content production, 90 days of installation and a month of content integration and testing.

The technical rig of a total of 21 projectors — seven for the exploratory introduction and 14 for the second act — and 140 lights, four lasers and 20 mirrors is but one of the cogs in the machine.

To fully utilize the cathedral’s intricate architecture as a complex digital canvas, in a seamless manner, Moment Factory developed X-Agora, a specialized projection-mapping software that permits the creation of complex 3D maps of concave surfaces and ornate carvings. The video projections were also tuned to match the cathedral’s vibrant chromatic palette so as to enrich the existing details.

Cruising the Canal de Briare: a Barger’s Delight

Cruising the Canal de Briare: a Barger’s Delight

The picturesque Canal de Briare, which connects the valleys of the Seine and the Loire, is notable for a number of reasons apart from the delightful scenery through which it wends its way. A popular route for both private and commercial cruising vessels, the canal is renowned as one of the loveliest places for a barge holiday in France as well as being a highly impressive feat of engineering.
A Pioneering History

 

The canal is one of the country’s oldest manmade waterways, built between 1602 and 1642 under the patronage of Henry IV. When first constructed, it linked directly into the Loire at Montargis, but later in the nineteenth century the building of the famous Briare Aqueduct created a bypass to La Cognardière, 2.6km away. Despite its name, the aqueduct actually forms part of the Canal latéral à la Loire.

An Engineering Triumph

The canal was also the first to be constructed at summit level using “pound locks”, which feature a chamber with gates at either end to control the height of the water within. (Before then locks were created with a single gate.) A summit level canal first rises and then falls along its course, and in the case of the 57km Canal de Briare, it rises through 12 locks before falling through another 24 on an 85m descent.

During construction a number of artificial lakes were created in order to feed water into the locks. At the most precipitous location, Rogny, it was necessary to build what was in effect a “staircase” of seven locks in order to navigate the fall of the canal. While it was without a doubt an outstanding feat of engineering, the design caused huge hold-ups as each vessel had to navigate all seven locks before the next was able to pass through. In the end the staircase of locks was abandoned and the canal re-routed to bypass them, but the town was later renamed Rogny-les-Sept-Ecluses in their honour.

Attractions en Route

Along with the locks at Rogny-les-Sept-Ecluses, the many other attractions along the course of the canal make it a popular route for the itinerary of a barge holiday in France. In Montargis, one of the most renowned local businesses to have put this pretty town on the map is the Mazet Praline Shop. The confectioner still makes its praline treats to the recipe of founder, Leon Mazet, who opened the shop in 1903. As well as a range of chocolates and other delicacies, the shop is famous for its signature caramelised almond, the Prasline Mazet de Montargis.

Situated in the commune of Saint-Fargeau, the magnificent seventeenth-century Renaissance-style Château de Saint Fargeau is the cultural centrepiece of the region, with its chequered history dating back some one thousand years. Its present distinctive pentagonal construction surrounded by six imposing towers is built on top of an original fortress commissioned by Héribert, son of King Hugh Capet. Even though it is privately owned, many parts of the castle are open for public visitation.

From Ancient Trade to Modern Leisure

For many centuries the Canal de Briare existed as an important channel to transport coal, wood, wine and other supplies from the Loire Valley to Paris. Today, this beautiful waterway serves as one of the most appealing locations to explore on a barge holiday in France.

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK’s most respected provider for those looking for an all-inclusive, luxury barge holiday in France or other great destinations in Europe. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.

All You Need is Lava: A Volcanic Hawaiian Holiday

All You Need is Lava: A Volcanic Hawaiian Holiday

Endlessly fascinating for their beauty and danger, volcanoes have thrilled us human beings for as long as we can remember. And if lazy days on the beach just aren’t for you, why not try a holiday with a little more excitement and head to the active volcanoes of Hawaii? In fact, the archipelago of Hawaii was created through volcanic activity and this fiery heritage is everywhere you look in the Hawaii Volcanoes National Park, USA. Travel insurance experts, however, say it’s safe terrain.
In the park you can get so close to active volcanoes that you can feel the heat from erupting gases and steam as you walk across lava fields in search of indigenous art…

 

Here are three expeditions you should make in the Hawaii Volcanoes National Park if you want to experience the power of volcanoes first hand:

The Long One

The Crater Rim Trail is a fantastic trail for those who love their hikes with just a soupcon of danger! The trail is over 11 miles long and works itself around the summit of Kilauea, one of the most active volcanoes on Hawaii. Thousands of years old, Kilauea has been active non-stop for the last thirty years. The trail winds through contrasting sceneries of lush, green rainforests and sterile, steaming rockscapes. As you walk, look out for the earth cracks and vents that break the ground’s surface.

If you’re interested in the local culture you’ll want to know that Kilauea is believed to be the home of Pele – goddess of fire and creator of Hawaii. As the name Fire Goddess suggests, the area can be unpredictable and dangerous. With this in mind, be prepared for sudden trail closures. It’s also always advisable to stay on the marked paths and keep away from edges. Make sure you get out USA travel insurance before visiting – in case of an accident you are safely covered.

The Short One

Ha’akulamanu Trail, or the Sulphur Banks Trail, is much shorter, coming in at just over a mile in length. However, you know what they say: good things come in small packages! The intriguing landscape is devoid of trees as the intense underground heat makes it impossible for most roots to grow. The area is known for the beautiful crystal formations formed by escaping gases over many years. The gas is released through earth vents along with groundwater which is turned into steam and hangs in the air.

Just a warning – it does not smell good here! Rotten eggs anyone?

The Arty One

It’s not often that you can enjoy a nature trail and take in some local art on your way. However, nothing about this art is ordinary. The indigenous artwork found cut into Pu’u Loa, or the “Hill of Long Life”, is carved into the cooled volcanic lava of this sacred site. How amazing is that? There are over 23,000 petroglyphs showing a stunning variety of geometric patterns, human representations and images of the travels of the people of Hawaii around the island. A boardwalk allows visitors to easily view the artwork whilst protecting it and maintaining respect for the site.

TOP TIP: Before you embark on any journey, check your insurance! Designed with explorers in mind, Let’s Go Insure’s USA travel insurance will keep you covered on all your wild ventures.

Ready to have a blast? I’ll see you in Hawaii!

Why Is Your Oral Health Important

Why Is Your Oral Health Important

Good oral health is important to maintain the longevity of your beautiful smile. If oral hygiene is not followed correctly, it can damage your smile and body. Your dental and gum health plays a key role in your body’s health. Whether the role is positive or negative all depends on several different factors. Factors That Cause Bad Oral Health While poor oral hygiene is a major cause of tooth decay, gum disease, and other oral health problems, this is not the only factor. Even individuals who diligently follow the most regular oral hygiene routine usually have poor oral health as a result of: • Malnutrition • Failure to visit the dentist every six months • Family history of oral health conditions • Certain medications • Systemic health problems Understanding the Mouth and Body Relations In recent years, studies have shown that there is a direct correlation between oral and body health. As plaque and bacteria form in your teeth, this puts you at risk for gum infections. When this happens, it sends a message to your immune system to start fighting the infection, causing the gums to become inflamed. If the infection is not treated immediately, the inflammation will continue to spread throughout your gums and ultimately result in gum disease. This chronic gum infection can damage the soft and hard tissues in your mouth and cause tooth loss and bone degeneration. As you progress, infection and swelling will seep into your bloodstream and put you at risk of developing high blood pressure, heart disease, diabetes, and other serious systemic disorders.
Because the mouth is considered a window to what’s going on inside the body, medical professionals have taken a more holistic approach to caring for patients, closer look at teeth, gums, medical history, and overall symptoms.

 

Oral Health and Respiratory Infections When bacteria in the mouth are constantly ingested or breathing into the lungs, it can cause throat and respiratory infections, such as pneumonia, COPD, and bronchitis. Oral Health and Autoimmune Disorders The relationship between autoimmune disorders and oral hygiene goes both ways. Patients diagnosed with diabetes are more susceptible to tooth decay and gum disease. In the same way, if gum disease is not resolved, as inflammation continues to rise and runs throughout the body, it puts you at risk for diabetes, rheumatoid arthritis, and Sjögren’s syndrome.

Oral Health and Cancer Oral cancer is always a concern if you have poor health, especially if you smoke or use tobacco products. However, other types, such as pancreatic cancer, kidney cancer, and blood cancer are also associated with gum disease. Oral Health and Heart Disease When bacteria penetrate the bloodstream, it can cause plaque to form inside the arteries and harden. This will eventually lead to blockage and poor blood flow in the heart, resulting in hypertension, high blood pressure, stroke, or heart attack. Heart disease can be a silent killer. Patients often do not realize they have it until a heart attack or stoke occurs. If you see inflamed gums and are currently experiencing headaches, blurred vision, shortness of breath, dizziness, or chest pain, it is very important that you visit your doctor immediately. Oral and Pregnancy Health Hormone fluctuations in women often occur during puberty, menstruation, and pregnancy. It is not uncommon for women to experience tooth sensitivity or gum softness every month or during pregnancy. However, when a woman is pregnant and suffers from oral health problems, it can make the mother and baby at high risk and even cause low birth weight or premature birth. Therefore, it is very important that good oral hygiene is followed and if you notice the type of sore mouth or swelling of the rubber that you visit the dentist for examination. Tips on Caring for Good Oral Hygiene The following tips can help keep your teeth healthy: • Brush your teeth at least twice a day with a soft toothbrush or toothbrush using the right technique. • Floss every day. • Rinse with approved antibacterial mouth rinse. • Talk to your dentist and doctor about the symptoms you are experiencing right now. • List all the medications you are taking with your dentist so that she can determine if any of them can harm you because of gum disease. • Visit the dentist every six months for routine cleaning and examination.